Creating a happy life: flow

The Practice of Living Awareness

river_through_a_valley-1743“The river makes the banks; it’s not the other way around.” Also, “our inside creates our outside. Then the outside (that has been created) conditions our inside.”

Or from the words of Invictus that inspired Nelson Mandela during his decades of imprisonment, “I am the master of my life.” Ultimately, it’s this simple.

This is the final meditation in the Step of Flow: #3.

Downloadable podcast:Creating a happy life

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